615 28th Street South, Birmingham, AL 35233 | 205.601.3610 | phasegymbham@gmail.com

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online training

online training is a good alternative for busy schedules - let us develop a personal fitness PLAN for you.

an online fitness plan allows you to work out when it'S most CONVENIENT.

we'll check in with each other on a regular basis to chart your progresss and help you reach your fitness GOALS.

GET IN TOUCH WITH US AND WE'LL SET UP A CONSULTATION AND MAKE A PLAN TOGETHER.