615 28th Street South, Birmingham, AL 35233 | 205.601.3610 | phasegymbham@gmail.com

Phase Gym © 2018 | All Rights Reserved

Kellyn Garrison is an environmental attorney, social advocate and lifelong Southerner who has practiced Iyengar, alignment-based and vinyasa yoga for more than 20 years.  Kellyn completed her 200-hour RYT training with HereNowYoga in 2017, under the direction of Kim Drye and Rebecca Impello.  Her passions within yoga include meditation; Svādhyāya (self-reflection); and Satya (truthfulness in thought, speech and action).  

Kellyn's teaching incorporates mindfulness, consideration and purpose into every movement- a style that accomodates all bodies and all abilities, regardless of athletic experience. Classes focus on foundational poses, alignment, building strength, flexibility and relaxation. 

Classes are $10 and can be reserved below